How I work and what to expectWhen you make an appointment you will be offered a free initial consultation which will be private and confidential and individual to you. This will normally take around 20 minutes. During the initial consultation we will discuss your needs and requirements so that we can devise a plan of action for you to achieve your desired outcomes. If I feel that hypnotherapy isn’t appropriate for you, I will tell you and direct you to alternative help. Also if you feel it is not the way to move forward or the time is not right for you, you will have the opportunity to say so.

I will give you a fair assessment of how much improvement you can expect and how many sessions may be needed. Some changes are made very rapidly whilst others take a little longer.

It is very important that you feel safe and comfortable in the environment and with me your therapist. I will also assess that you have the desire and motivation to achieve your goals.

A therapy sessions will then generally last about one hour. My aim is for you to achieve the desired positive outcome in the shortest possible time.